You don't want to be one of those persons, who waits until a health crisis knocks at your door to begin making changes. Start today by eating healthy. Increase your fruits, veggies and your water intake. You will notice a difference. Oh, and don't forget those green smoothies!
Below is a trailer for the documentary Food Matters. The most profound message is the last statement at the end of the clip. No, I will not tell you, what is said, you must view and listen for yourself. :) If you want more information, about this documentary and about Food Matters, visit by clicking here.
You are what you eat!!