Raw Food Inspiration and Information with a Little Twist
Monday, January 18, 2010
Staying Anchored During the Storm
A week and a half ago, I was faced with a situation that was out of my control. As a result, my eating suffered. I felt empty and I ate food that I knew was unhealthy for me. I now understand what emotional eating is all about.
Once things got better, my eating got better and I am now back on track.
Quote for Today
Don't let situations, that are out of your control, control you. Stay anchored by fasting and praying and don't let anything shake you.