Monday, August 24, 2009

Motivational Monday - Fasting

"It all boils down to this: We must get rid of the toxins that are building up in our bodies - probably sooner, rather than later- may very well get rid of us. The good news is that the best method of toxin removal starts with - you guessed it! - fasting." Dr. Sandra Cabot, author of The Juice Fasting Bible.

Sometimes in the process of ridding our bodies of toxins, we may need to rid ourselves of toxic people, places and things. Do what you have to do and act on it.

Have a wonderful day!