Eating raw foods has really helped me in so many areas of my life. Check out my Top 10 Reasons Why Raw Food Rocks.
- Energy and Drive -- My energy level is higher than it has been in a longtime, not sluggish anymore.
- Pooping -- regular, fast and easy (no horrible smells)...what more can I say.
- Clear Skin -- I receive complements on my skin from complete strangers. (not the case when I was eating mostly cooked foods).
- Mental Clarity -- I am more focused than ever before without the cloudy brain.
- Maintaining Ideal Weight -- My weight is constant with no major fluctuations.
- Feel Great -- I rarely feel bad.
- Fast & Simple Meal Prep -- Most of the meals I prepare take no time at all. Now its when I try my hand at gourmet, which can sometimes be quite involved, but I don't do those often.
- Period Relief -- No menstrual cramps or heavy flows. Comes and goes with no problems (sorry men who read my blog, but maybe you can share this information with your lady).
- Optimistic -- More positive than ever, always seeing the bright side of things. I am always in a good mood unless someone ticks me off and then it takes a lot for that to happen. I am my father's child and I have a quick temper, but more mellow now.
- No Body Odor -- No more stinky armpits. I don't use any deodorant..even after working up a sweat, I still don't stink.
Feel free to share reasons why Raw Food Rocks for you .
Have a wonderful weekend!