Tuesday, February 3, 2009

Green Smoothie Detox - Day 1


I try not to make too many video posts, but I wanted to share with you what I am doing now. I fell of the band wagon (again) and my body let me know. I ate pizza and I usually do not eat bread and I do not eat cheese on a regular basis, so I know my body was trying to expel those toxins. I learned a valuable lesson. After eating half-way right, my body has adjusted to the wholesome and healthy foods being. Once I put something in my body that is considered to be food, my body quickly let me know that it did not want that junky "so called food." I got my spanking and learned my lesson. Until next time...